Rehab and Wellbeing

An expert team of Mount Sinai clinicians offer the most leading edge Sports Medicine, rehab and wellbeing services in an environment that supports clinical practice, research and education in the field.

To book an assessment or treatment session, please contact rehabandwellbeing@shermanhealth.ca

Treatment Symptoms


Acupuncture is an ancient Chinese medicine practice that strengthens the immune system by increasing white blood cell count, manages pain by releasing endorphins, and improves sleep by modifying physiological functions of the brain.

  • Disorders of bones, muscles, joints and nerves, arthritis, osteoarthritis, tendonitis, tennis elbow, carpal tunnel syndrome, migraines, dizziness, low back pain, neck and shoulder pain, headaches, muscle and facial spasms.
  • Sleep and stress disorders such as insomnia and fatigue

Massage therapy:

Relieve the tightness of muscles, increasing mobility and over-all wellbeing.

  • Back, neck and shoulder tension, carpal tunnel syndrome, spasms, digestive disorders, fractures, frozen shoulder, headache/migraine, insomnia, post injury rehabilitation, post surgical rehabilitation, pregnancy and labour support, sports injuries, strains and sprains, depression, anxiety, stress, asthma.

Chiropractic Services:

Chiropractic treatment is used relieve a variety of muscle, joint and spinal conditions and focuses on musculoskeletal structure, the nervous system and their effects on the general functioning of the human body.

  • Musculoskeletal pain, back pain neck pain and related stiffness.


(Including Shockwave and Laser Therapy): Preventing, diagnosing, and treating conditions associated with the foot and ankle.

  • Achilles tendonitis, arthritis, bunion, chondromalacia, diabetes, ilio-tibial band, morton’s neuroma, plantar fasciitis, shin splints


Often used when discs, ligaments, muscles, or other joint tissues are injured.

  • Neck and back pain; pelvic pain; joint injuries including temporomandibular dysfunctions, anterior cruciate ligament tears or rotator cuff issues; carpal tunnel syndrome; headaches; peripheral nerve impingements; scoliosis; sport injuries; plantar fasciitis; osteoarthritis; and pre and post operative rehabilitation.

Psychological Counselling:

Individual therapy focusing on identified psychological and emotional issues.

  • Anxiety, anger management, depression, pain, stress reactions, sleep difficulties, eating disorders, social anxiety, Irritable Bowel Syndrome, obsessive compulsive behaviors.

Biofeedback Therapy:

Identifies and corrects the muscular patterns and stress responses

  • Achilles tendonitis, arthritis, bunion, chondromalacia, diabetes, ilio-tibial band, morton’s neuroma, plantar fasciitis, shin splints

Active Release Techniques (ART):

A patented, state of the art system, Active Release Techniques (ART®) is a soft tissue technique used in a variety of situations, including breaking up scar tissue, which can increase range of motion and encourage better blood flow.